Whats wrong with me? How can i get rid of it?!


Question: Whats wrong with me? How can i get rid of it?
everyday i do nothing but sit in my room sleeping, or sitting on a chair doing nothing. I get these crazy anger impulses that just take me over, and i just want to cause damage to something... ive been hitting my door for the past ten minutes and finally got myself under control. I just want to know if there is anything wrong with me? Do i have a mental dissorder? Do i have anger issues? Just please tell me whats wrong with me...

Answers:

It sounds like depression. One of the symptoms is excessive sleeping. Is there anything that happened before all of this started? I don't think you just felt like this one day for no reason at all. How is your diet? Do you try to eat healthy, fresh natural foods, little sugar, etc? Do you exercise at all? That helps with your mood, believe it or not. I think maybe you should consult a doctor to be evaluated, but a lot of times you have to take the initiative and make changes in your life that caused you to feel the way you do. I hope you feel better soon, it sounds like you are suffering.



Your brain is malnourished. Quick fix before you resolve to learn how to eat a better diet and prepare delicious nutritious foods and become a world-class culinarian?: Get to a pharmacy and get a B-Complex and take one in the morning with 1500mg of Vitamin C and also a Calcium/magnesium/Zinc every day at least once or as directed. Take selenium once per week.

Eat more salads.

best wishes. --you will notice a difference. Life is a battle--within yourself and outside of yourself. We all battle the world outside of ourselves. Learn to eat better and win the battle within yourself and then you can concentrate on the battle outside.

Greatfish



me too. but i know whats wrong with me, i dont feel anything other than the occasional outburst of rage. sometimes i think im feeling other emotions, but they come and go so rapidly that i question there existance all together. for the pastv year and a half ive sat in my garage everyday doing about the same as you. i could have friends and relationships but they are all meaningless. i am so detached. im a monster. i hate myself and thats the only thing ive ever been completely sure about. i dont kill myself because i know we just go into the ground when were dead. ive tried, and i got my stomach pumped. i still think about killing myself eveyday though. that being said, i dont have anything wrong with me. no mental disorder or anger issues, and niether do you. we just see life for what it is, ****.




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