I dont know if i can keep it up?!


Question: I dont know if i can keep it up?
ive been trying to quit cutting for good and been getting professional help since november and just started taking antidepressants under 2 weeks ago and im as anxious and depressed as ever and i want to cut so bad

Answers:

Do something distracting. Something active. Like talking to someone or going on a walk. If it's late at night, walk around your house or write. Hold ice or snap a rubber band. I know how the urge is. I've been cutting for three years. But if you can get past the urge once and just go to bed, you can do that again.



You need a reason to stop. I convinced my friend to quit by giving her two reasons to quit; me (aww, isn't she sweet?) and she wants a baptism so she needs he arms to be clear so her family won't notice.

The DUDE-Online Junior Psychologist
PLUS- Experience



Read up on some inspiring philosophy.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories