How do i get over my stupid bee phobia :(!!!?!


Question: How do i get over my stupid bee phobia :(!!!?
Basicly im sooooo terrified of bee's, like when i see one i scream and run. It even gets to the point where i could be with a cute guy or my friends and i don't care how stupid i look! i'll just scream....

People don't seem to understand why im soo terrified, because they think i should be more scared of wasps, because bee's don't tend to attack you if you're not annoying them... It's just because they're so big and fluffy and buzz around you :(
i keep having nightmares about getting attcked by like even just one bee. and other people getting attacked. How do i get over this? it sounds pathetic but please help :(!!

Answers:

I used to have the same fear, and still do to some point but it's not nearly as bad. It's not so much that I'm afraid of them really, it's that I actually have a physical response to them, for some reason if I see a bee or a spider my ears ring. Logically I know they won't hurt me unless I disturb them, but I was actually stung by a bee when I was little so it stuck with me for quite a while. Basically you have to keep actively telling yourself that bees won't hurt you unless you disturb them, and eventually you'll get over it. I don't know if you have a physical response like me but if you do I can't guarantee that will go away, but at least you won't freak out completely.

Myself



It's not the most silly phobia I've heard of. See a behavioral cognitive therapist for more serious intervention.

Good luck.



If it makes you feel better i have the same phobia about butterflies. :(



bees will never attack you if your not doing anything to harm them so don'tt go trying to kill all the bees and they wont try to hurt you




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