How do i get over my stupid bee phobia :(!!!?!
Question: How do i get over my stupid bee phobia :(!!!?
People don't seem to understand why im soo terrified, because they think i should be more scared of wasps, because bee's don't tend to attack you if you're not annoying them... It's just because they're so big and fluffy and buzz around you :(
i keep having nightmares about getting attcked by like even just one bee. and other people getting attacked. How do i get over this? it sounds pathetic but please help :(!!
Answers:
I used to have the same fear, and still do to some point but it's not nearly as bad. It's not so much that I'm afraid of them really, it's that I actually have a physical response to them, for some reason if I see a bee or a spider my ears ring. Logically I know they won't hurt me unless I disturb them, but I was actually stung by a bee when I was little so it stuck with me for quite a while. Basically you have to keep actively telling yourself that bees won't hurt you unless you disturb them, and eventually you'll get over it. I don't know if you have a physical response like me but if you do I can't guarantee that will go away, but at least you won't freak out completely.
Myself
It's not the most silly phobia I've heard of. See a behavioral cognitive therapist for more serious intervention.
Good luck.
If it makes you feel better i have the same phobia about butterflies. :(
bees will never attack you if your not doing anything to harm them so don'tt go trying to kill all the bees and they wont try to hurt you