What do these thoughts mean?!


Question: What do these thoughts mean?
I think about death,blood,and related subjects alot and I kinda sorta hate myself for many reasons. I have a history of cutting and I sometimes feel alone in the world and sad beyond words. I hate feeling like this and it's one of the reasons I loath myself as much as I do. I've been through alot in life already. I lost my mom when I was eight years old and have been living with my oldest sister for the last eight years. I've felt this waythe entire time but I'm just now realizing it. Im kinda concerned for myself. I don't know if I should talk to a therapist or what. Any advice?

Answers:

Aww honey I hope everything gets better.
I also went through a period where I was literally obsessed with death, and I kept thinking about really terrible situations where people would die etc.
I got like that after I lost my grandmother, so I guess losing someone you love plays a role in the development of these thoughts..
Anyway I talked to someone older in my family and they helped me through with it, seeing as though you've lost your mom (I'm so sorry you had to go through that btw), I think it would be wise to see a therapist.
What I also did, was try to distract myself from these thoughts whenever they came to me. So I's quickly start listening to music, go watch a video on youtube, call a friend/talk to my siblings, go for a walk, or I'd volunteer places etc.
Whatever you do make sure you speak to someone, it really helps to let it out! Also everytime you catch yourself thinking like this immediatley stop yourself and try to think of something else, or listen to happy music.
I wish you the best, and if you need to rant/talk to someone you can always email me :)
(dramatic_monkey@yahoo.ca)
Good luck hon!



That's your dark side. You know that little angel and devil that whisper in your ears? Well you have an angel and devil inside of you. Your light and dark side. Those thoughts are your dark side self. But your light side is dominant, so you hate that part of you, thus you hate yourself. You just need someone you can be your dark side around. You can contact me and we can talk more

The DUDE-Online Junior Psychologist

For counseling, contact me at mardellshanwriter@yahoo.com
(This is just part of my card. The e-mail is for people who want/need it and is just there. If you do contact me, please restate the problem because I do too many of these questions to remember)



depression. get meds.




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