I feel out of control in my life?!


Question: I feel out of control in my life?
I feel I let people come into my life and mentally harm me. I feel like I cannot prevent wicked people and their wicked ways, like saying hurtful things, doing malicious things, thinking horrible things. I feel like when I have my family in the future, and lose my parents, I won't be able to protect them from the world. Maybe because I have been in multiple vulnerable situations. I have been abused in those situations when I was unable to fight back and today this makes me feel a bit weak. I have tried isolating myself from society because of this. I just feel people are looking to break me constantly. Am not physically strong neither am I mentally strong and people take advantage of this fact. What do I do?

Answers:

Just take it day by day.



i felt the same way when i was unable to take control of my life.... i ended up wit a eating disorder because i felt that was the only thing in life i could control. it's not worth the pain.... i try to judge people on there character and if they convince me they are a good person. it takes a long time to lear to trust again

me (im 14)



dfsdf



Take a deep breath, you aren't alone. You shouldn't feel weak just because people are wicked. Life is all a big rollercoaster and for every down there is an up, you just have to find it. If you are in this "Everyone is terrible and I can't defend myself" mindset, I think it is important to reflect and do a bit of soul searching. Could it be that you are making yourself too vulnerable? Try thinking about what you CAN control, rather than what you cannot. If you focus on those factors that you can control, and do the best you can with what you have, you have already strengthened yourself by overcoming adversity and will (hopefully) build a habit of thinking in these terms. No matter what happens, don't give up.




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