How do I get over depression?!


Question: How do I get over depression?
Therapy didn't work, pills didn't work. More than 5 years, I've had issues with depression and thoughts of killing myself. They go away sometimes---but they always come back.

I don't know what to do anymore.

Answers:

My advice is find what is causing your depression if you can find it and then solve the problem it will help.



ive been there, then a therapist handed me a composition book, and a camara. right everything, lyrics poems anything. take pictures, express the world the way you think it should be.
everyones diffrent though.
but try finding the root of it, i did. the death of my father was crucial on me. i was depressed for years.
about 8 years.
i found a hobby, i confronted the fact that he was gone and that the one day i walk down an isle, it wont be him walking me down. he meant everything to me,s
so youll be ok, as long as you balive it to.



Trying finding a hobby, that way your thoughts aren't set on depression or suicidal thoughts.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories