I relapsed again, BIG TIME??? please help?!
Question: I relapsed again, BIG TIME??? please help?
Answers:
Relapses are part of recovery.
See your treatment team if you have one. If you don't, see your doctor.
Relapses can be scary but don't focus on that; focus on getting better.
Well done on you wanting recovery. It's possible, I promise. Look up and don't dwell on what has happened in the past. Good luck.
whats goin on in your life. what is making you do this? you got lots of stress? worries? your brain has got on a different track then you really want. your sub-conscious is taking over. dont let it take over. Fight girl FIGHT . When you feel the urge, tall your sub concious to go to hell then go do something you would rather do. Go to friends and family and hang out or go shopping. Do not let your sub conscious mind run your life. It's true, you have a conscious and a sub -conscious mind. your deepest inner brain which is part of human life. Instinct is part of the sub - conscious mind. .
I wonder how people in this world can be anorexic with Steak & Shake and Taco Bell, AKA the food of the gods.