Why do i feel like this? - AnswerHealth

Why do i feel like this?!


Question: Why do i feel like this?
Sometimes when i do nothing for a while i feel like i have all this energy and nothing to do with it, i cant focus on anything, and i feel like i cant sit still? Any one know why?

Answers:

You need to use your energy to do something spontaneous or something fun that you always talk about doing... it will channel your energies in a postive way and boost your moods!



you are young. you have energy. this is why schools have recess, so you can work off the extra energy. take a run or walk when you feel this way. regular exercise!



Everyone feels that way sometimes. Completely normal. Part of being human.




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