Help!!! im sleepy with my studies???!
Question:
Help!!! im sleepy with my studies???
i cannot concentrate of my studies because i am too sleepy when get it started,,, but i have interest on my studies and i have slept long enough time..but still i am sleepy!!>???how can i study actively??? help me pease
Answers:
You can massage head, neck and shoulder by yourself or by somebody. Breathe slowly and deeply. Don't over eat before studies. Your brain needs blood and oxygen to keep you awake.