Insecurity problem? what can i do?!


Question:

Insecurity problem? what can i do?

i had a very bad one....and its driving my bf up the wall..dont blame him really...


Answers:

I am very insecure as well so I can relate and I have pushed many people away. Try very hard every time you find yourself saying something to put yourself down to think to yourself "dont say that." Its called self-talk. I'm sure you are a wonderful person and somehow I doubt that all the bad things that you think about yourself are actually true. Try very hard not to vocalize your negative thoughts about yourself. If you must, keep a diary of the negative thoughts and then think about them to decide if they really are true or not. You don't want to lose your bf over this. Good luck!




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