Stress...?!


Question:

Stress...?

I'm insanely stressed out. I'm one of those people that if I get too stressed out, I get really sick and I brake out in hives. Is there a way to just relax and not let everything little thing in the world bother me? I'm also the type of person that pays alot of attention to detail and the slightest thing makes me upset. Also I hate it when people do things after they say that they wont, or when they say they're sorry for something and wont do it again, then as soon as they can...they go and do the same thing...


Answers:

sounds like abit of obsessive compulsive disorder
makes you a little control freak
try to relax and visit the spa or gym if you can
breathe slower and don't rush into everything may help sometimes
if all fails, seek medical help - some anti-anxiety pills should make it right, like xanax or if even stronger, prozac
accept that there's no perfection to every single thing, learn to love the flaws

cheer up!
xoxo




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