Is there a way to increase your memory?!
Question:
Is there a way to increase your memory?
Next year, I'm going to a rigorous high school. So, I figured I'd ask you guys if there was a way to increase my memory for tests and quizzes. I'm not looking for answers like "study more" or anything like that so please don't answer if you're planning to write that.
Answers:
try eating vitamins and the health essentials to maintain a healthy body. Healthy mind is a healthy body.
Next, i heard that eating fish with Omega 3 in them (like tuna) helps to boost the memory.
Other alternatives include brain booster supplements that u can get over the counter in pharmacies.
And exercise =) keep ur mind active enough for concentration.
good luck!