What should I do?!
Question:
What should I do?
A year ago I was diagnosed with depression and had some psychotic symptoms. I quit my job (marketing) and took some months free/off. Then I started teaching english classes. At the beginning was really nice, but lately it has been really stressful. I don´t know what to do. If to go back to Marketing, stay in English classes or take more time off. (to exercise....since I gained weight with the pills the doctor prescribed: cymbalta and Zyprexa). Your advice will be helpful
Answers:
I commend your bravery and openness in discussing your situation and wish you continued healing and success.
Sources of anxiety will abound in life regardless of your choice. As you are already aware, reducing stress, eating well and resting will help you, so you may consider the choice that will ensure you the best opportunity to continue these activities (rather than focusing on which one would provide the best financial reward).
An old fashioned list of pro's and con's may also be helpful to you.
Learning as much as you possibly can about your illness and the medications prescribed to you would also empower you in all life choices. There may also be a local support group that could benefit from your input.
Also, please use the services of a trusted doctor, social worker or counselor to assist you with this decision.
May you receive the best that life and luck have to offer you.