Help I'm losing my memory...?!


Question:

Help I'm losing my memory...?

Does anyone have any good ideas of what type of vitamins are the best for the brain and memory? I'm only 39, what's going to happen to me at 50, 60, 70, etc.?


Answers:

Ginko. Fish with the Omega fatty acids.

However, you should do memory games and exercises. They are quite effective at improving memory.


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