Does hypnotherapy work for panic disorder/depression?!
Question:
Does hypnotherapy work for panic disorder/depression?
i've been struggling with awful panic attacks/depression for the past 5 years, although my doctor has me on meds, i was wondering if hypnotherapy is helpful? im really trying to find more natural ways to help me get through this awful mess.
Answers:
Hi! Absolutely - I used it to help me beat depression so can certainly vouch for it.
Take a look here to find out more about hypnotherapy and depression - http://www.self-help-mental-health-depre...
You might also want to take a look around the site to find out about some of the other methods I used in my battle with depression.
A good starting place would be here - http://www.self-help-mental-health-depre...
Hope this helps.
Good luck!