Problem avoiding people ?!


Question:

Problem avoiding people ?

Usually when i want to leave a party or family gathering i allways avoid leaving before anyone else because i fear having to tell everyone im leaving... So i just stay really late... waiting for everyone to start to leave... I hate that i do this.. But i fear having to talk to everyone before i leave.. sometimes i will even leave without saying anything.. then i feel bad because I think they all look at me like im an unfriendly jerk... WHy do i do this.. Do I just have really bad self confidence...


Answers:

I do the same thing too. Its kind of weird or I sneak out into a room because its too many people. For me its an anxiety thing and yes I do feel bad but I need to take care of myself and if Im able to handle things this way than its ok. You shouldnt feel bad about it. Its not a bad thing what you are doing. Its a way some people cope with some situations.




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