I am the worst insomniac ever!! help me!!?!
Question:
I am the worst insomniac ever!! help me!!?
i cant sleep no matter what i take or how hard i try. i can go a full 24 hours w/o sleep and it not bother me at all. is their anything i can try? how can i start sleeping at 10 and getting up at 6?
Answers:
Try not to sleep for as long as you can until you are so tired that you can't blink or you'll drop dead. And then go to sleep.