What's the best way to sleep?!
Question:
What's the best way to sleep?
i can't sleep and i'm 16 years old boy and i'm 5'2 and i'm trying to get some sleep so i can have better chance of resting my body and growing taller but its not working because i can't get no sleep. whats the best way?
Answers:
Try listening to soothing and relaxing music when you go to bed. Try not to fight it. Picture yourself on the beach with the sound of the waves coming in. I hope this helps and you overcome this soon.