I don't know what to do...?!

I don't know what to do...?

You know that song "welcome to my life"? well, that explains just me. I am always crying, and feeling sad. Nobody in my family is ever happy anymore. Just nothing is going right. There is always something to worry about. what should i do?

PROBLEM: I had same experience during my puberty. Feeling lost, unhappy and worry about everything. I didn't have friends to talk to and not able to communicate with family.
SOLUTION 1 ( if you have no one to talk to) : We can't change our environment but we can change our attitude and way of thinking. I picked up a book by Dale Carnergie. The title is "The Power of Positive Thinking". You can find it from google or amazon. I made sure to read some positive story everyday and tell myself how good i was infront of mirror every morning. It helped me to become a better person and more happy. You have to believe in yourselve that you truly can be happy. Avoid people that give you negative thinking or feel bad about yourselves too.

SOLUTION 2 (if you have someone you trust) : The best things in life is to have someone who care about you and willing to listen to you. If you have a friend that good in listening and giving advise, give him or her a call. Avoid people that give you negative thinking.

SOLUTION 3 (diversion) : Join some outdoor activity like sports club or club that takes a lot of energy and concentration. Enjoy yourselves from positive activities. Meet happy people and try to smile eventhough you feel sad. Watch some comedy and laugh your head off eventhough it was not funny.

These works for me and i hope it works for you too.

P.S. i recommend you to read some self motivation book. You can find it from amazon.com. I can only give you my suggestion and best wished but you have to make the changes yourselves. Start from your mind and you won't regret it.