I can't sleep, can someone help me?!

I can't sleep, can someone help me?

I can't get to sleep. Plese help me

Read things that make you think...that will help tire your mind; or games that make you think.

Also, it isn't good to lay in bed longer than 20 min without falling asleep...I used to have insomnia way bad and still fight it now and again.

Sometimes just staying up until your tired works; but while you're doing that, drink some Merlot (couple wine glasses at least) and read/answers here from the science and mathmatics sections...like REAL answers. You have to look stuff up, etc.

It'll take a few days but you might get there.