Claustrophobic?!


Question:

Claustrophobic?

ok on Friday im going to be flying on a very very small plane for about 5 hours. The thing is im claustrophobic and will suffer from panics attacks. how can i have an enjoyable plane ride? (my family will be on the plane too)


Answers:

I have the same problem. Take snacks with you (you might have to buy these AFTER customs) drink plenty while your on the flight. Listen to comforting music. Oh and take a paper bag with you - incase you do have an attack!

good luck!




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