Please help me!!! anxiety taking control!!! girls only!!!?!


Question:

Please help me!!! anxiety taking control!!! girls only!!!?

Im only twelve and I worry about getting sick and throwing up sooo much that it makes me phisically sick, can anyone help me.


Answers:

Try journalling your feelings in an effort to figure out why this bothers you so much. Bc you are so young I wont recommend drugs or supplements but if this becomes a serious problems for you I highly suggest talking to your doctor about it and maybe getting a referal to a therapist as cognitive therapy can be very helpful.


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