How do i STOP cutting when i kno i can hide the scars??!


Question:

How do i STOP cutting when i kno i can hide the scars??

i try to stop cutting, && i tlk myself out of it....but then accidentally i start talking myself back into doing it by telling myself.... "no one will find out"....."u can hide the scars"......&& then its like a second voice is now controlling what i do!!! am i crazy? im scared && dont kno what to do......friends dont understand && neither do my parents...so i need someone to tlk to!! plz help me??


Answers:

I know exactly how it feels to have that voice telling you crap. That voice does not care about your well being. What helped me with my cutting was letting one person know about it. That person happened to be my doc and it helped letting her know how strong the voice can get. I was hospitalized because of it before but it helped me realize I have a lot to work on. You need to learn better coping skills and to build your support system. Finding one person to trust even just one will help you be honest with yourself so you can look at what is going on more clearly. Please try and get a therapist or talk to a school counselor who can help. I know how it feels to have friends and fam not understand but sometimes even the professionals have been through the same things you have.




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