As anyone been to therapy....?!
Question:
As anyone been to therapy....?
i have been really depressed for awhile now and something is seriously wrong with a lot of my minds, and in some minds i have come close to committing suicide. so i have been playing with the idea of telling my parents, and asking to see a therapist/psychologist, to see what the hell is wrong with me and to anyone who has done this, was it worth it, and what is the process?
Answers:
Yeah, I've been depressed since I was about 10 or 11 (I'm 15 now) and have been seeing my therapist for almost three years now. What I found was that you really need to find someone that you are comfortable with because if you can't trust your therapist it isn't going to help you out at all. Mine is very helpful when I just need someone to vent to-he gives me advice and just listens. I'd definitely recommend that you see one if you're feeling depressed. What do you mean that you have 'minds'? I'm just curious...maybe you have multiple personalities?