Fits of rage?!
Question:
Fits of rage?
Up until a few months ago, i have been a very responsible even tempered individual. No longer do drugs and drink rarely.
Lately i have been copletely numb, no longer moved by sad events, and completely unable to empathise with others. I have also been experiencing feelings of rage at the smallest provocations.
I do not believe in psychiatry, so i will not go to anyone. I am only asking if anyone else has experienced this? What caused it for you? This isnt necessarily a bad experience, just curious as to what could bring this on so suddenly?
Answers:
Hold it in until you're in a place where you can't hurt anyone.
In me, anxiety can come out as anger. I sometimes have to take it out on something soft. Like a pillow or a stuffed animal or something.