Problems swallowing .... then leads to a Panic Attack?!
Question:
Problems swallowing .... then leads to a Panic Attack?
I've been having the worst sleep. Last night I had trouble swallowing my saliva when laying flat on my stomach. I had to sit up and bend my head back to swallow. I then had panic attacks back to back for 5 hours. What do I do?
Answers:
a few years back i would have the same problem. only it wasnt when i was laying on my back, it would be while i was eating, and i would end up having food stuck in my throat because it felt like my throat would spasm and close up. i went to my therapist who put me on lexapro 10mg, and xanax. i would talk to your doctor and see what he suggests or go to a herbal store and buy some valerian root or kava-kava. both help with some of the effects of panic disorder, although none have ever helped me 100%. i hope this helped.