What are the sympyoms for depression?!


Question:

What are the sympyoms for depression?


Answers:

More than just temporary blue mood, the despondency of depression is unrelenting and overwhelming. Some people describe it as “living in a black hole” or having a feeling of impending doom. They can't escape their unhappiness and despair. However, some people with depression don't feel depressed at all. Rather than sad, they feel lifeless and empty. In this apathetic state, they are unable to experience pleasure. Even when participating in activities they used to enjoy, they feel as if they're just “going through the motions.”

For a more complete look at the signs of depression, see the chart below. The symptoms vary from person to person, and they may wax and wane in severity over time.

Depression Symptoms
Depressed mood
Feeling hopeless, sad, discouraged, or empty.

Loss of interest or pleasure
Inability to experience pleasure. Nothing seems to interest you anymore, including former hobbies, social activities, and sex.

Appetite or weight changes
Significant weight loss or weight gain—a change of more than 5% of body weight in a month.

Sleep changes
Insomnia or oversleeping (also known as hypersomnia).

Psychomotor agitation or retardation
“Keyed up,” unable to sit still, anxious, restless or sluggish, slow speech and body movements, lack of responsiveness.

Fatigue or loss of energy
Physically drained. Even small tasks are exhausting. Can't do things as quickly as you used to.

Self-loathing
Strong feelings of worthlessness or guilt. Harsh criticism of perceived faults and mistakes.

Concentration problems
Inability to focus. Difficulty making decisions. Can’t “think straight.” Memory problems.

Irritability
Grouchy, easily annoyed, and frustrated by little things. Angry outbursts.

Aches and pains
Depression can cause or exacerbate many physical symptoms, including headaches, backaches, diarrhea or constipation, abdominal pain, and aching joints.


People suffering from depression often show distorted thinking. Everything looks bleak to them, and they hold extremely negative views about themselves, their situation, and the future. Trapped in their pessimism, they obsess over their problems and blow them out of proportion. Feeling hopeless and helpless, they may even start to see suicide as their only way out.




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