Ok only serious replies please, i really hate myself and am disturbed?!
Question:
Ok only serious replies please, i really hate myself and am disturbed?
I have self destructive tendencies which makes my life worse yet i stll continue on in some sick way like i deserve, making my life progressivly worse and i cant seem to get ahold of myself.
Answers:
Take time out to do some healthy physical activity, you owe it to your body. Take time out to map out your behavior patterns, esp when you are with some people (important ones) whom you do things with. What do you feel when you're with them? what is your best suspicion is going on with the rest of them? Don't confront any of them now or even ever yet. If you find out something, you are already finding the reason behind your destructive behaviors.
You can't move beyond your 'old' defences to find new ways of coping, if you don't know whats causing you to have those knee-jerk kinds of behaviors.
Begin to think behind (subcoscious) why you are self destructing...