Anger problem...........please look?!
Question:
Anger problem...........please look?
I'm a 16 yr old girl and i have a huge anger problem. I'm always getting mad at my family, sometimes i get pretty violent. I am allways hostile when around or when talking to my parents. I finally relize that i need help for my problem. What do i do to get help? Are there meds i can be put on? Serious answers only
Answers:
Don't sign up for meds just yet. Teen-aged years are filled with hormonal ups and downs, for both female and male alike. It is a normal process. I would suggest finding someone neutral to speak to like an older friend, someone in their 20's or 30's that has already gone through this. If not maybe a school official like a guidance councilor. See how that works for you. If after a while it is not working, and is even getting worse talk to your parents or if you don't want to involve them just yet, a school councilor that can provide a psychologist for you to speak to.
Simply have someone to vent to might diffuse your anger. I know it did for me. I was very very hostile during my teens.