No motivation?!


Question:

No motivation?

I'm having a hard time staying motivated to do anything lately, does anyone have any good advice on how to stay motivated?


Answers:

Well, I sometimes have to force myself to do activities due to lack of motivation. But I know in my head I'll feel better afterward. I have to lose some weight and it's hard to stay motivated when everyone around me is eating whatever they like! I find that 10 mintes of sunshine really gets me going in the morning-I take my coffee out on the porch, sit and appreciateall tha tI have. I think about the fact that some people don't have coffee, or a porch, or can't even go out into the sunshine at all!




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