My anger is a cage?!

My anger is a cage?

This year I was diagnosed depressed. I always talk about feeling trapped. I think I'm trapped in myself. I often get withdrawn and feel very anxious talking. The last couple of weeks I have realised it's because I'm angry. I'm angry with most people and generally angry and recently it's just been getting worse. Or is this the symptom of some other problem? Anyway I feel like I can't bear it any more, to be so isolated and think such mean things all the time. How can I go on?

This is a hard problem you wont solve in a week, nor even in a month. You have anylyse your anger more specific and try to tell yourself that anger is bad and being friendly is good. Then open your cage of anger visually, try to do the same in real life.

Sorry for such a crap advise - go and see an expert.