Help getting over rape??!

Help getting over rape??

ok i was raped sunday night and now i feel low self esteemed and i dont feel pretty plus i know i sohuld but i also feel guitly please help

1 week ago
i cant sleep either........ its killing me!!!!
plus i have to go to court about it too

find someone who trusts you, and who you trust back (like a BF should be, right?), i can tell you this, your are friggin beautiful, you are!

it was not your fault, trust me, its as much your fault as it is the pope's, and as you can tell, he had nothing to do with it.

you were just taking a shower, you had no way of forseing it coming, but if it ever happens again, thats why we prepare ourselves now, we build our defences when they are at their weakest and that makes them stronger.

if you want to feel safer, i could tell you a few ways to take a person down fast, like a kick behind the knee, a 50 lb person could land one solid kick there on a 350 lb. muscle head and drop him to his knee.

you did absolutly nothing wrong, i think you are just feeling things he should be feeling, HE did this to YOU, there is gothing to feel guilty about unless you are him, at which point he should feel dirty all over and should want to take a scalding hot shower for 3 hours, followed by one that is about 1 degree celcius (cause 0 is frozen) for 3 hours.

but you deserve to be pampered, you deserve a nice long warm bath with some bubbles, and someone to massage and cuddle you.

and you deserve to be put to sleep your favorite way, and to have breakfast in bed after being woken up your favorite way.

and you deserve to be able to start walking around the house naked. it may seem extreme and you may be shy, but think about this, if you can be comfortable around other people naked, like friends and family, then its not as bad because then you are aware that not everybody will hurt you when you are like that.

the bath you could even have a GF do it or a friend or sister if you dont have a BF just hanging around waiting to pamper you.