Experiences w/ derealization.....?!


Question:

Experiences w/ derealization.....?

How did you get rid of it???I'm 13..how do I get rid of this..it's getting worse for me...everything around me looks flat!

Additional Details

1 week ago
the morning and nights are the worst ever!!!I wake up w/ my heart racing,and everything around me looking flat!!


Answers:

Derealization is caused by a change in the way senses percieve our surroundings due to sensitized, anxious, nerve signals reaching the brain. Derealization is completely harmless but can be very disturbing. The more you give derealization credibility, the longer it stays with you. As anxiety levels are reduced, derealization disappears.

Some drugs can make it worse especially hallucinogens.


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