What are some things to do about teenage depression?!
Question:
What are some things to do about teenage depression?
Ok. well im 14 now and I dont seem to have much confidence at all. I dont know what to do to boost my confidence and This has been going on for about 2 years now. It makes me have trouble in school, and makes me not want to hang out with my friends and do normal stuff that teens my age are doing. I just dont know. Most of the time i really dont want to even leave my house. would antidepressents work? or is there anything i can do at home too help my confidence/depression? thanks if you help.
Answers:
Hi, there are lots of things you can do to combat depression.
Take a look here for some ideas - http://www.self-help-mental-health-depre...
One of the things you will find on that page is hypnotherapy - http://www.self-help-mental-health-depre...
and this can also be used to help improve your self confidence.
Hope this helps.