Sometimes I feel that I know what a person is thinking and I get obsessed with t!


Question:

Sometimes I feel that I know what a person is thinking and I get obsessed with that?

Like if I can't please someone with something then I start making ideas in my head and I think that the person is angry at me, that the person hates me, and I swear that I can know what the person is thinking and it creates images in my head that can be erroneous but by coincidence sometimes it does happen just as a though. I want to stop thinking that I have some physic ability which is making me feel miserable because is impossible that I can get inside someone heads and know what they feel about me.

This happens with my b/f too, that I think that maybe he stopped loving me, he is with someone else or he thinks that I am with someone else. Etc, but is not trust issues it happens with everyone even with friends and family. I think they are mad at me for some reason, that they want me to do what they want to do, and that they don't like the shows I make even though I talk to them about them, and I obsess over this, and is not making me live.

Am I bipolar. Please be nice.

Additional Details

1 week ago
Not everyone is perfect.

1 week ago
they don't like the choices I make*

1 week ago
Then they tell me is not what they were thinking.


Answers:

Excessive speculation about what someone might be thinking about you only fuels your anxiety. Yes, there is a possibility that you might be right, but your obsessive thoughts are consuming you.

It isn't psychic ability. If you find that you're often right, you may just be a perceptive person. Or, since your thoughts seem to be obsessive, you may be creating a self-fulfilling prophecy.

Try to develop methods to deal with the anxiety you suffer from, especially at times when you think someone is upset at you.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories