Just a follow to my qestion about my problem sleeping, if u will suggest a herb !


Question:

Just a follow to my qestion about my problem sleeping, if u will suggest a herb or something pls specify dose?


Answers:

for 5htp, choose the smallest milligram
and take it 3 or 4 times a week, at nite

if after taking it for several weeks u find it not working, stop taking it for a week




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