How can I deal with my clinical depression better?!
Question:
How can I deal with my clinical depression better?
Hi. I was diagnosed with clinical depression awhile back, and I'm wondering how I can deal with it better.
In the beginning, I used painkillers. Not the smartest idea. I ended up getting addicted. I fought through that addiction though (Of course I had a will to live. Dunno what for, but it's there), and I haven't touched the damn things in about two months. I've figured out that writing helps a little bit, but lately it seems that writing isn't doing too much for me.
Is there anything else, preferably nothing with medication involved, that I could do to help fight the depression?
Answers:
Hi, there are many things you could try which will improve your depression.
Take a look here for some ideas - http://www.self-help-mental-health-depre...
Hope this helps.