Getting rid of that excited feeling?!
Question:
Getting rid of that excited feeling?
Hi,
I'm having problems lately with this feeling for sometimes. I find it hard to deal with. I'm just sitting and doing my daily things and all of a sudden I feel so excited, not sexual excitment, but like a kid-on-her-birthday excitement. Very excited, I could feel it in my chest, but there is absolutly nothing to be excited about. After about 2 hours I feel tired but still excited and I can't really concentrate on my work. Is there anything I could do to calm myself?
I thank you kindly for you time and advice.
Answers:
It sounds like you have anxiety, and possibly are having panic attacks. Go see a doctor...they may reccomend you seek therapy or put you on medication.