Heartbroken and can't sleep?!


Question:

Heartbroken and can't sleep?

What can I do????


Answers:

I am sorry for your hearbreak. Been there. Done that. Do what you can to lift yourself up. Listen to upbeat music. Write some songs of your own. It is a blessing in disguise. You are going over it and over it. It is becoming an obsession that is keeping you awake. Try getting your thoughts down on paper. Write a letter to her. You don't have to mail it. There is a saying "Things left unsaid stays in your head". Sort things out and get refreshed. Talk to a friend who is compassionate and will have a sympathetic ear. Avoid negative abrasive people who lack compassion. Now, you can go on with your life. Do some traveling, visit an old friend, see a movie or take an evening college course. Revaluate what you want in life and where you are going. Be grateful for the time you had with her. Don't ask yourself what you could have done differently. It is a waste of time and probably wouldn't have made a difference. Life is a blessing and a gift. Don't waste it. "Yesterday wasn't always good and tomorrow isn't as bad as it seems". (Billy Joel).

Good night and sleep tight.




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