I want to beat anorexia does anyone know how?!

I want to beat anorexia does anyone know how?

This is going against everything that professionals will tell you and have told me, but the only time I was able to stray from anorexia was when I LEFT my therapist and all the doctors. I conquered my fear of food on my own bit by bit. It started one day when my mom and I sat down to a Big Mac and mcdonald's. I knew I had to conquer my fear, and I knew it was 560 calories, and I knew that it was impossible to gain weight from 560 calories alone. I didn't gain weight from it, and became slowly less and less afraid of food. I felt liberated to eat blocks of cheese, a spoonful of peanut butter, etc., and the next thing I knew I was back to normal eating and gaining weight. You need to step by step start conquering the fear of food. Make yourself eat something you're afraid of, but you know it can't make you gain a single pound (there are 3,500 cals in a pound). Enjoy it. Savor it. Eat if with someone you love. The next day, try eating and finishing something els new. You CAN do this. You CAN conquer the fear of calories and realize they aren't all out to get you and you will not get fat. I wouldn't lie to you.