Please how can I get rid of these bad thoughts long enough to go to sleep and st!
Question:
Please how can I get rid of these bad thoughts long enough to go to sleep and stay asleep?
It's 2 am, I haven't slept for days, and I'm just so tired. Please, how can I get these thoughts out of my head?
Answers:
Gee, considering anyone answering you at this time of night is probably in the same boat, good luck! How 'bout this: think about other people's problems esp. those worse off than you and 1, be grateful for what you are dealing with 2, think of ways you can give aid or help. Set your own worries down to consider others. LOL ... that's why we're all here.