What is the best way to reduce stress from work?!
Question:
What is the best way to reduce stress from work?
Answers:
I used to stress out at work and then i realized that i can only do so much. If it is out of my control then i dont worry about it. Dont worry about every little thing. Do your job to the best of your ability and if that is not good enough find a job that you enjoy doing. You only live once you should enjoy your job. Working out is another great stress relief. I go to the gym every day on my lunch break. I feel so much better when i do that than if i had stayed at work or sat down and ate too much. Find friends within your work place that you share interests with and motivate each other and depend on each other. Things will get much better. A vacation may also do you good, so go ahead and take one.