I feel like somthing is blocking my sleep. I can't stop trying to figure out wh!
Question:
I feel like somthing is blocking my sleep. I can't stop trying to figure out why I am not sleeping.?
I don't really know what the problem is.
Someone at work told me that even if you're not thinking about the problem, it can still be in the back of your mind. I wish she wouldn't have told me that because now I am worried that I will never figure out what my problem is. I keep trying to figure it out.
Answers:
There are many causes for insomnia
people at work are one of the worst places to get help for a medical problem
they are at best 90% wrong.
see a doctor.