Is mental health counseling the same thing as therapy?!


Question:

Is mental health counseling the same thing as therapy?

I am looking for a therapist, but the menu on my health insurance provider doens't let me search for a therapist.
It offers Mental health counseling and Licensed professional counseling, do either of these me therapy/


I am looking for a mental therapist.


Answers:

Yes....this is exactly what you are looking for. One thing that I stress to people is that sometimes it takes talking to a few different therapists before you find one that you may be comfortable with. It is vitally important that you feel comfortable enough to talk about what is bothering you and being very open about your feelings. best wishes




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