Are you depressed? What do you do to get out of it?!
Question:
Are you depressed? What do you do to get out of it?
Answers:
Interesting question...."What do you do to get out of it?" When I was depressed I tried everything to pull out of it. I couldn't do it on my own but I didn't know that. Brain chemistry being out of whack is much the same as someone having diabetes and trying to help themselves without taking insulin. If someone is serious about alleviating the symptoms of depression, they need to get professional help and take medication.