Depressed and dont know what to do?!
Question:
Depressed and dont know what to do?
im feeling very depressat the moment i been drinking all night by myself my mum died and im so sad i dont think i will ever get over this i drink to blot out the ppain
Answers:
Oh God, Bless you darlin....please don't suffer alone with this...have you had bereavement councelling? I have not had someone that close to me die and I can't imagine what you're going through but I'm guessing your reactions are completely normal. You will probably never 'get over it' in the sense but you will learn to live and laugh again. I know it's a cliche but your mum would want you to get help and try to move on. It must be awful babe but I urge you to talk it out with someone, maybe preferably someone impartial, like a self help group or councellor - just to get it off your chest. Drink doesn't block the pain out, it puts it on hold and eventually it will come out in another form if you don't deal with it now. Good luck to you I am sending you all the love and luck in the world x