If you have someone on your mind and cant get them out of your head can that cau!
Question:
If you have someone on your mind and cant get them out of your head can that cause you not to be able to sleep
I havent slept last night and it doesn't seem like I am going to sleep tonight either. I've had a lot of stress going on (I mean at an all time high) but I manage it well, but I think that a certain someone that I cant get out of my head might be the reason that I have lead to all of this energy and not being able to sleep.
Please answer.
ThanX :]
Luv/Kodi
Answers:
yeah, that's really normal. maybe try journaling. I know it sounds kinda hokey, but it can really do some good sometimes. have a cup of warm milk and honey, too. good luck!