Heeeellllllllllppppppp ppppplllleeeezzzzz?!


Question:

Heeeellllllllllppppppp ppppplllleeeezzzzz?

im so0o0 mad i cant sleep any more its almost 6 in da morning & im not tired @ all i got of the coputer & tryed everything.
i cant eat any more.
i get so0o0o mad the like a little while later i get all happy the sad & like it just to much it cant take it any more

& i cant stop cutting i have tryed & tryed but i cant it one of the ways i feel better & 2 some of y that sound crazy but it not 4 the people that no wat im talking about

AND I HAVE DONE EVERYTHING 2 HELP MY SELF I DONT THINK ANY 13 YEAR OLD SHOULD GO THROW THIS


hellpppppp pppplllllleeeeeezzzzz i wil take anything

& my parents they r like on a different planet about this so0o dont even start
& i dont no how this all stared eather


Answers:

I know it will be hard to talk to anyone and admit things that people may otherwise never know about you but it really is the best thing for you to do. People will never see you as a girl who needs help if you are always coming across to them in a different way. You need to realize that MANY changes are happening in your body right now and most of them are probably hormonal. (whether you know it or not, hormones play HUGE roles in everything from your complexion to weight and temper and appetite and happiness too. MAny times hormones interfere with serotonin levels.) No one will come to you if you are hiding your problems and not showing all your sides. (do you feel like there are two sides to you, one good and one bad?) This will never get fixed until it is out in the open and someone is there to help you through it. Your parents may not be giving you the attention and support you need at this time but there IS someone out there who can and will help you, the only problem is they do not know it yet. You Need to seek help to get help! The only way you can get the right helo is to be as open and honest with yourself and everyone about what is really going on with your thoughts. Talk about everything that bothers you to try and figure out where this is stemming from. If you havent had any traumatic stuff happen in your life and really cant figure out the root of the issue then try to take it day by day. TRy to go just one day without cutting. (Maybe do something else in place of it, like excersice to feel that pain instead which can also hurt!) I know I sound like an old mom talking but I have been deeply depressed at a young age too and its certainly NOT easy to go to an adult or friends for help when you will feel judged and stupid, but this is the greatest way to learn about who you are and what strengths you have and by being a little more open to people, you are sure to learn new things about them as well. As the saying goes, misery loves company. If you talk about it, I;m sure you are not as alone as you think. PErhaps your mother or father has went through depression too but back then they didnt know how to label it and maybe took it out someother way besides cutting. good luck to you!!




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