Eating issues?..?!


Question:

Eating issues?..?

ok for the last year or so ive been on diets most of them strict if im on one my daily calories do not exceed 800 i make meal plans and weigh myself often. i CANNOT stand the way my body looks i wish i hatedd foood so i would never eat it. i havent really abused my body ex: purging(done it a few times) and laxatives only for about a month. and i lose weight usually in great amounts but gain it back by binging i dont know i cant take it its very mind consuming and i feel like ive wasted a year of my life of being fat. i cant telll anyone only people i dont know (aka you guys) and no one would believe me or my thoughts because im FAT FAT FAT. i really just want to be a normal 17 year old girl please helpppp.


Answers:

get off those diets! diets aren't healthy unless a doctor tells you you need to get on one. and since you've been on them for like a year, you probly lost enough weight. now try eating just healthy food, in small amounts all throughout the day, that's the best way to eat, you know =). and exercise is important to stay healthy too. even if you are actually overweight, i know people who are, and they look good by being happy with their bodies! just make sure you have clothes that fit properly, and you'll look fine.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories